Jeff has known from an early stage how important staying active is for the physical body and also the positive effects it has on the mind. His certificate 3 and 4 in fitness and ISSA (International Sports Science Association) qualifications has allowed him to help others reach their goals.
Jeff has been actively and competitively involved in a variety of sports with amazing results, some of these include:
- Australian Bench Press Record Holder, 200kg@81kg
- Current 82.5kg National Powerlifting Champion
- Various National and State Powerlifting Records
- Brazlian Ju Jitsu Competitions
