Jeff offers clients professional, goal specific training to help with:
   - Targeted Muscle Building
   - Body Fat Reduction
   - Increase Functional Strength
   - Improve Overall Health and Cardiovascular Fitness

Jeff has over 7 years Personal Training experience is fanatical about training and even more fanatical about getting results for clients! Here's what some of them say,
   
"Jeff keeps close attention on my fitness, condition and diet, he adjusts my program accordingly. I feel good afertwards and feel one hour of my day is well spent."
Fumiko Shioda, Homemaker, Female, 46
   "Since training with Jeff for 5 months, I have lost 20kg. Jeff's passion and knowledge is unmatched, my new goal now is to have a six pack stomach!"
Ben Miranda, Company Director, Male, 40
   "If you want results, you will get results with Jeff. I have been training with Jeff for 12 months and have achieved every goal we set. I've lost weight, learnt how to eat correctly, toned, increased my energy and feel great." Tanya Hoswell, Personal Trainer, Female, 23

Positive Pain Personal Training is conveniently located at Healthworks South Brisbane and Healthworks Teneriffe. If these locations don't suit, Jeff is more than happy to train you at your home. local park or business.

Contact Jeff at Positive Pain Personal Training to start seeing results in your training!